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Yoga by the Sea

Inspirations for Integrating Mind, Body & Energy 

We believe that the combined effects of inspirations, intentions, daily rituals, aromatherapy and herbal blends stimulate the senses, calm the mind, soothe the skin and awaken the spirit. We strive to inspire play, self-exploration and joy.

Inspirations Mantras and Practices

Yoga by the Sea

In Motion

Being In Motion Increases

energy and focus. 

Movement is life.

Its time for play and joy! 

Mantras

I move to create transformation and energy.

I am in Motion.

Practice 

Movement of the body brings stillness to the mind.

Play, dance, and move often.

 Product Collection

 The In Motion herbal blend    eases muscle ache and sinus congestion. 

Effects: Uplifting and clearing

 

Main ingredients: Arnica, Camphor, Menthol, Eucalyptus, Ginger, Rosemary

Mudra Meditation

Being In Harmony...

Being In Harmony and contentment promotes feelings of gratitude that humbles us, opens our hearts and helps us grow.

 

Mantra 

I am grateful.

I am In Harmony

Practice 

Accept the beauty that comes your way with an open heart.

Sit in stillness and listen to self.

Product Collection 

The In Harmony  herbal blend

Promotes feeling of relaxation and tranquility.

Effects: Calming and hydrating to the skin     

Main ingredients: Lavender, Jasmine, Orange, Lemon

Couple Meditating on the Beach

Being in The Now...

helps us to be grounded and present with ourselves and those around us. Acceptance gives us a sense of peace and stillness.

Mantra 

I am present and alert.

I am In the Now.

Practice 

Bring your mind to the present moment. Acknowledge distractions and let them go.

Do one thing intently. 

Product Collections 

The In the Now blend 

Increases energy and alertness

Effects Grounding and Awakening.

Main ingredients: ​Vanilla, Coffee, Coconut

Online or onsite events with Camille

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Herbal Compress Massage

Introductory class

In this introductory class the attendees will learn basic techniques on how to safely incorporate Thaiyurveda herbal compresses during a massage. 

This is a basic introductory class.

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Thai-Yoga Massage for self

Join us and learn Thai-Yoga massage techniques for self  care.  Thai-Yoga massage helps you gain energy, flexibility and relaxation by doing stretches, pressure points, joint mobilization, and meditation.

Above. Below. Within.

Ritual Camp

Attendees will experience a holistic approach to self-care through the use of herbal products, tea, movement, meditation and intention rituals. This is a perfect way to reset our mindsets and start fresh or deepening within.