Sacred Lovers Ritual

Quiet the mind. Awaken the spirit. And deepen your connection.

Soul Rituals are invitations to calm the mind, meditate, set daily intentions, and clear stagnated energy in our bodies and spaces. These Rituals will help you connect to yourself and your lover, inspire you, and awaken the spirit.

1-Start by playing some instrumental music and lowering the lights.

2-Sit on the floor three feet apart from each other and take some deep breaths. Gently move your neck from side to side, then roll your shoulders back and forth. Move your body freely.

3-Inhale deeply through your nose and track the breath down to your seat bone/perineum area; hold the breath for a few seconds, and exhale slowly. Repeat three to five times.

4-Sit face-to-face with your lover. Take turns, each reading a line of the following intentions:

-I am present in this moment with you. Mind, body, and energy.

-I accept you with an open heart.

5-Take turns to massage each other’s hands with the Thaiyurveda’s In The NowBody Soufflé or any other lotion.

Hold your lover’s hands, close your eyes, and sit in stillness.

6-Lie down, repeat step #3, and continue your time together as you wish.

7-Continue to honor the relationship by listening and holding space for each other with compassion, kindness, gratitude, and love.