Nutrition & Lifestyle Coaching
Mind Body Detox Reboot
Get excited for the holidays, the new year, and the vibrant life you desire!
Think of this 3-week detox as a refreshing cleanse for your mind and body, just like decluttering your closet. You'll clear out what no longer serves you, rejuvenate your system, and make room for renewed energy, leading to a boost in vitality, mental clarity, and overall balance.
This reset will supercharge your metabolism and digestion, setting the stage for lasting wellness. This 3-week program is crafted to help you shed unhealthy habits and perhaps a few pounds, revitalize your body and mind, and embrace nourishing foods that elevate your energy and well-being. You'll feel lighter and more prepared for sustainable wellness.
Throughout this reboot, you'll gently let go of cravings and cultivate new, healthy habits. While consistency may sometimes be a challenge, this detox will empower you to reset and stay accountable. Remember to approach this journey with self-love and compassion.
You'll have my full support and guidance every step of the way.
Your journey to health starts now!
Nutrition & Lifestyle Program
​The Nutrition and Lifestyle Program is available for those who want support and cement the learned lifestyle changes during the detox.
This program offers a personalized plan for a balanced lifestyle. I’ll create a custom meal plan that fits your nutritional needs and weight goals, making it achievable and sustainable. With my support, we’ll tackle your challenges and guide you toward lasting change. The program spans 3-6 months, with accountability and support to help you build a healthier lifestyle.
It is available virtually or in person.
Cooking Classes
Join me for mindful, healthy cooking classes where we combine the art of nourishment with holistic wellness. Together, we’ll explore delicious, wholesome recipes while embracing mindful practices that nourish body and soul. Whether you’re a seasoned cook or just beginning, my classes offer a welcoming space to learn, connect, and cultivate a deeper appreciation for the food we eat and how it supports our well-being. The classes are personalized to your nutritional needs.
About Camille
I’m excited to share the joy of wellness through massage, mindful cooking, self-care rituals, and movement! I create supportive connections with my clients to help them feel fantastic in their bodies with an Ayurvedic approach. With over 30 years of experience, I provide exceptional care! I also teach a range of massage techniques and offer my Thaiyurveda products at prestigious spas around the world, including Ritz Reserve Pebble Beach. I am here to support you on your amazing wellness journey! -Be well, Camille